You’ve tried every diet, every “gym challenge,” and yet… nothing sticks.
The weight bounces back. The energy fades. The motivation disappears.
You’re not alone — and it’s not your fault.
Most fitness plans are made for the Western world, not for real Indian lifestyles — where food is love, meals are family time, and giving up rice or dal just doesn’t work.
That’s why we created The PranaReset Metabolism Reset System — a simple, science-backed, and completely Indian way to lose fat, feel energetic, and reset your metabolism naturally.
✅ The Metabolism Reset Ebook (Main Guide)
A step-by-step plan to understand your metabolism, balance your hormones, and lose fat without extreme dieting.
Learn what, when, and how to eat — while enjoying your favourite Indian meals.
✅ FREE Printable Weight Loss Tracker
Stay consistent with our beautiful daily tracker — plan meals, track steps, monitor sleep, and stay accountable every day.
✅ FREE 60 Healthy Indian Recipes (Under 300 Calories)
Easy, tasty, and budget-friendly meals — made for Indian kitchens. Includes snacks, breakfast, lunch & dinner ideas!
✅ FREE Budget-Friendly Grocery List
Your one-stop shopping guide — eat healthy without overspending. Everything you need, nothing you don’t.
Tailored for Indian diets & lifestyles
Focuses on metabolism reset, not quick fixes
Works for vegetarians & non-vegetarians
Doesn’t require gym or supplements
Designed for busy people — office workers, homemakers, students alike
How to eat carbs like roti & rice and still lose fat
Simple home workouts that boost metabolism in 15 mins/day
How to track your progress smartly (not just weight!)
Ways to control sugar cravings & emotional eating
How to maintain results even after you lose weight
✔ Anyone tired of trying diets that don’t work
✔ People who want to lose weight without giving up Indian food
✔ Busy professionals, homemakers & students
✔ Anyone who wants long-term, natural results